Day Twenty-Three, Antigua

The first day back from the doctors was one focused on relaxing and taking everything slow. I ended up staying at home for the majority of the day though I did make one trip in the late morning to the only organic grocery store in Antigua. I went there in order to purchase the best quality food items suggested by my doctor in my new diet. I also spent the day focusing on eating. As I said in earlier posts, I had not been eating at all for a few days so I spent Sunday snacking slowly with three small meals for breakfast, lunch and dinner. By dinner time I was able to eat my full portion and instead of making me sick, the meal settled my stomach! In all it was a good day to get back into the swing of things slowly and easily!